Her personal training career began over 20 years ago in Western Canada. After living and instructing in Saskatoon, Calgary, Vancouver and Palm Beach, Florida—she settled in Toronto in 1999.
Once Karey made Toronto her home, she set out to heal herself from the eating disorder that plagued her for the last 10 years. She successfully rehabilitated herself from Bulimia in 2000, and has coached many clients through numerous body image issues.
In 2003, Karey studied Level One Reiki (the Japanese energy therapy) at the Toronto Hypnotherapy Institute. Throughout the years, she’s combined various Native Canadian traditions into her energy treatment practice. In 2010, Karey spent time in Puerto Escondido, Mexico to learn from a third generation Aztecan healer. Since returning to Toronto she’s incorporated many of the Aztecan beliefs into her energy treatments.
Karey has also coached dragon boat teams, golfers, runners, tennis and squash players to help heighten their performance, recover from injuries and increase their overall fitness levels. She trains clients in preparation to qualify for police and fireman’s academies and whips bridal parties into shape. Karey provides pre and postnatal workouts, and helps those dealing with eating disorders.
